Living with a chronic skin condition can be challenging, especially when it comes to finding clothing that can protect your skin and still look stylish. Whether you have psoriasis, eczema, acne, or another type of chronic skin condition, there are ways to dress for success while minimizing the discomfort and irritation that can come with sensitive skin.
Choose breathable, soft fabrics
One of the key considerations when dressing with sensitive skin is to choose fabrics that are soft and breathable. Avoid synthetic fabrics like polyester or rayon, which can cause irritation, and stick with natural fabrics like cotton or linen. These fabrics are gentle on your skin and allow it to breathe, which can help reduce the risk of irritation or itching.
Watch out for seams and tags
Seams and tags are common culprits when it comes to skin irritation. Look for clothing that has minimal seams and avoid clothing with tags that can rub against your skin. If you do encounter a tag or seam that is bothering you, carefully remove it or cover it with a piece of tape.
Opt for loose-fitting clothing
When it comes to dressing with chronic skin conditions, it's important to avoid tight-fitting clothing that can rub against your skin and cause chafing or irritation. Instead, opt for loose-fitting clothing that allows your skin to breathe and can help prevent irritation. Additionally, loose-fitting clothing can help conceal any skin lesions or rashes that you may be self-conscious about.
Consider UV protection
If you have a chronic skin condition that is sensitive to sunlight, look for clothing that provides UV protection. Many clothing items now come with UPF (ultraviolet protection factor) ratings, which can provide additional protection against the sun's harmful rays.
Layer up
Another strategy for dressing with chronic skin conditions is to layer your clothing. Layering can provide extra protection for your skin, and it also allows you to remove or add layers as needed throughout the day. When layering, stick with soft, breathable fabrics and avoid any clothing with tight-fitting sleeves or collars.
Embrace accessories
Accessories can be a great way to add style and flair to your outfit while also protecting your skin. For example, hats can help protect your face and neck from the sun, while scarves can provide an additional layer of protection against the wind or cold. Look for accessories made from soft, breathable fabrics that won't irritate your skin.
Dressing for success with chronic skin conditions can be challenging, but with these tips, you can find clothing that is both stylish and protective. Remember to choose soft, breathable fabrics, watch out for seams and tags, opt for loose-fitting clothing, consider UV protection, layer up, and embrace accessories. By following these guidelines, you can minimize discomfort and irritation while still looking great.
Supporting reources:
- Cho, N. (2019). 7 Tips for Dressing when You Have Eczema. WebMD. https://www.webmd.com/skin-problems-and-treatments/eczema/ss/slideshow-clothes-for-eczema
- Dabiri, G., & Jolliffe, V. (2018). Clothing considerations in dermatology. British Journal of Dermatology, 179(5), 1033-1038.https://academic.oup.com/bjd/article/178/1/e70/6668466/
- Eczema Matters. (n.d.). Clothing & eczema. National Eczema Society. https://eczema.org/information-and-advice/triggers-for-eczema/clothing-and-eczema/
- Skin Cancer Foundation. (2021). All About Sunscreen https://www.skincancer.org/skin-cancer-prevention/sun-protection/sunscreen/
