UPDATED · MAY 2026
Simple daily habits — like moisturizing right after your session — can amplify your results. New resources from Zerigo's Skin Health team — explore below.
Explore the Moisturizing Guide ›“Moisturizing is one of the simplest, most evidence-backed things our members can do every single day to support their skin health. Applied right after your session, it can meaningfully improve your outcomes.”
Dr. Christine Gilroy, Chief Medical Officer, Zerigo Health
What it is, its history, and proven health benefits.
Explore ›Summary of the MEDIPSO trial in JAMA Dermatology.
Explore ›5 easy Mediterranean meals — 30 minutes or less.
Explore ›10 tips for staying on track at any restaurant.
Explore ›Tips, techniques, and ingredients for eczema and psoriasis.
Explore ›Zerigo Health Internal outcomes data. Results may vary. Average session time is approximately 14 minutes. Treatment plan is typically three sessions per week; individual plans may vary.