Skin Health Resource Center
Updated May 2026
Simple daily habits, like moisturizing right after your session, can amplify your results. New resources from Zerigo's Skin Health team below.
Explore the resources
Guide
Tips, techniques, and ingredients for eczema and psoriasis, including why the minutes right after your session matter most.
Read the guideGuides, research, and recipes from our care team.
Article
What it is, its history, and proven health benefits.
Research
Summary of the MEDIPSO trial in JAMA Dermatology.
Recipes
Ten easy Mediterranean meals, 30 minutes or less.
Tips
Ten tips for staying on track at any restaurant.
Guide
Tips, techniques, and ingredients for eczema and psoriasis.
Moisturizing is one of the simplest, most evidence-backed things our members can do every single day to support their skin health. Applied right after your session, it can meaningfully improve your outcomes.
78%
of Zerigo members achieved clear skin in just 16 weeks.1
Answer a few short questions to see if at-home light therapy could work for your skin and your schedule.
Find out in 3 minutes