Eczema · psoriasis
What Does a Flare Actually Feel Like? Real People Describe It
People living with chronic skin conditions describe the sensations, emotions, and daily disruptions that come with a flare.
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Zerigo Health blog
Plain answers about psoriasis and eczema, from our care team
What these conditions are, what triggers flares, and the treatment options that exist, including light therapy at home.
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Eczema · psoriasis
Why Dry Indoor Air Makes Eczema and Psoriasis Worse (and What to Do About It)
Heating season can pull moisture from skin. Learn simple ways to protect your barrier and stay more comfortable.
Eczema · psoriasis
Eczema and Psoriasis: What They Actually Are, and What You Should Know
A clear guide to two common chronic skin conditions, how they differ, and why neither is contagious.
Eczema · psoriasis
5 Fall Chronic Skin Triggers and How to Manage Them
Cooler, drier air and shorter days can bring eczema and psoriasis flares back. Here are five reasons why, and one small thing to try for each.
Eczema · psoriasis · Chronic Skin Conditions
Why Your Usual Routine Stops Working
Discover why summer disrupts your skin routine and how Zerigo's UVB therapy can help maintain control over psoriasis and eczema during warmer months.
Eczema · psoriasis · Chronic Skin Conditions
Why Summer Hits Harder
Discover how summer heat, sweat, and humidity can exacerbate psoriasis and eczema, and learn effective management strategies for better skin health.
Eczema · psoriasis
Moisturizing for Healthier Skin
A complete guide to moisturizing with eczema or psoriasis — why it matters, how to do it right, and what ingredients to look for. From Zerigo Health.
psoriasis
The Mediterranean Diet & Psoriasis: 2025 MEDIPSO Study
A 2025 JAMA Dermatology study found 47% of psoriasis patients achieved 75% clearer skin in 16 weeks following a Mediterranean Diet. Read the findings.
Lifestyle · psoriasis
The Mediterranean Diet: A Secret Weapon for Healthy Skin
Learn how the Mediterranean Diet works, its history, and why research shows it can reduce inflammation and improve skin health for psoriasis and eczema.
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